YOGA/DANCE/FREEDOM

Special workshop for the Opening Celebrations

Yoga / Dance / Freedom
 
Opening Celebration Month:
Workshop with Angelos Steliou  
Saturday, 8. February 2020
14:00-17:00

A workshop exploring the connection between yoga with dance and free movement.

 

How the structured nature of asana can meet the freedom of dancing? Can it lead you to trance? Can it be a form of meditation? Does it bing the feeling of freedom?

This workshop with Angelos will help you to move and enjoy the present moment. You will feel more flexible and re-aligned as old tensions will drop off.

 

The movements are loosely based on capoeira, contemporary dance while the practice incorporates elements from yoga and contact improvisation. Angelos will guide you through different "choreographies" or sequences to explore the meditation-like deliberating effects of yoga and dance. 

The workshop instructor, Angelos says:

Dance is a natural expression coming from the innermost being. The same place we experience in yoga and meditation. This workshop is an energetic meeting of contemporary dance and yoga. Dance is a worship of the body.  When we allow ourselves to move from the inside out we dance our prayers and we move naturally into healing and harmony with ourselves and our world.  The workshop is a unique path of empowering strengthening, increasing flexibility and revitalising the entire being.  

Follow the music, Follow your feelings, feel the freedom, express yourself and connect through your nature in the present time.

WHO CAN JOIN?

This workshop is for all the levels, for all those who want to go deeply inward. No dance experience is needed.  

DATE:

Saturday, 8. February 2020

14:00 - 17:00

PRICE:

  • 29€ until 31. Jan.

  • 35€ full price

  • with Unlimted-, 10x or 5xPass -10% discount  
    (please e-mail us or pay directly at the studio)

 

Book online (here) or pay cash directly at the studio

ABOUT THE TEACHER

Angelos Steliou comes from Athens, Greece and is a yoga teacher, Ayurvedic masseur and a a Reiki therapist, Shakti Yoga dancer, capoereista. He loves movement and QiGong.    

Angelos has spent the last three years traveling and teaching classes, workshops and retreats around the world from Greece to India, Bali, Nepal, Argentina, Colombia, Brazil, Mexico, USA, New Zealand and Australia.  In 2020 he joined the High On Yoga team and lives inBerlin.

 

Yoga for him is a way of life and through his teaching he wants to support everyone to understand real life.

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hello@highonyoga.eu - Berlin 2015

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Angelos Steliou