DO-IT-YOURSELF RETREAT

5, 4 or 3 DAYS in SACHSEN-ANHHALT

DIY Yoga Camp in Sachsen-Anhalt
Vegan, local & fair.
5, 4 or 3 days iat a DIY farm with Mateusz
18 - 22 July 2018

Here it is - our first do-it-yourself High On Yoga Camp that will take place at a DIY farm in the countryside near Berlin.

 

THE IDEA

High n Yoga has always been about the community, inclusiveness and life celebration that yoga is part of.

 

So living up to the Berlin's left-field reputation, we want to make a yoga retreat that is a step towards sustainability, eco-friendliness and vegan lifestyle, yet it offers fair prices, stays inclusive, simple and gives a true experience.

 

That's why we chose the DIY farm in Bräsen where in exchange for its hospitality, the participants will contribute a bit of their time during the stay to the up-keeping of the garden or household and will take over the cleaning of their room at check out. This is where travelling and wellness is combined with mindfulness and community work.

 

WHAT TO EXPECT?

Come with us and spend 5 days outside of the city, do yoga, meditate and enjoy the garden and the nature around. The beautifully renovated barn will be our space for daily asana, pranayama and meditation courses. Depending on the weather, part of the practice will be held outdoors in the garden or courtyard. Fresh vegan meals will be cooked for everyone daily.

 

WHAT IS DIY?

Do-it-yourself means you will be responsible for cleaning your own room before checking out, helping with tidying the yoga hall and cleaning the kitchen after our meals. We want you to treat this not only as an exchange for the inexpensive stay, but also as karma yoga , a community work and a practice of mindfulness.

 

 

DATES:

18 - 22 July 2018 (5 days, Wednesday-Sunday)

(possible also 4 or 3-day stay)

 

LOCATION:

DIY Farm in Bräsen, Sachsen Anhalt

train station: Jeber-Bergfrieden Bahnhof

 

COST:

only 185€ for 5 days

155€ for 4 days

125€ for 3 days

 

WHAT'S INCLUDED?

 

  • 5 days/4 nights at the farm's guest house

  • fresh vegan brunch and dinner every day

  • two yoga/meditation sessions a day

  • access to the garden and studio for self-practice

 

WHAT'S NOT INCLUDED?

 

  • towels and sheets

  • transportation to the village

  • cleaning of your room on the check out day

  • yoga mats

     

PROPOSED SCHEDULE*:

 

WEDNESDAY (ARRIVAL DAY)

15:36 arrival to the train station Jeber-Bergfrieden, walk or drive to the farm

16:00 arrival to the farm

17:00-19:00 yoga asana class

20:00 vegan dinner

 

THURSDAY - SATURDAY

8:30-9:30 morning session (light asana practice, meditation, pranayama)

10:00 vegan brunch

12:00-13:00 community work

13:00-18:00 free time

18:00-20:00 yoga asana class

20:30 vegan dinner

 

SUNDAY (DEPARTURE DAY)

8:00-9:00 morning session (light asana practice, meditation, pranayama)

9:00 vegan brunch

12:00-13:00 community work

15:00 check out time

 

*the schedule is subject to change

 

THE FARM:

The farm is not a commercial enterprise, instead it is based on a DIY (do-it- yourself) and exchange model. This means that while the owners do not expect any financial gain for the use of the farm, they expect their guests to be self-reliant during their stay on the farm and to contribute to the farm's basic maintenance. Still a work-in-progress, it host different creative project, artists and instructors. The farm is located in the village of Bräsen in Saxony-Anhalt, 90-minutes trip from Berlin by regional train. Please note that there is a dog and cats at the farm.

 

There is a direct regional train from Berlin to Jeber-Bergfrieden, a neighbouring village. The ride

is about 90 minutes. A Brandenburg Ticket costs 29€ (before 18 hours) and 22€ (after 18hrs). The ticket is valid for a maximum of 5 persons. From the station it's a 20-minute walk to the farm.

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© 2015 by HOY
 

hello@highonyoga.eu - Berlin 2015

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