INTENSIVE SPRING RETREAT 

High On Yoga retreat with Mateusz - 29.4-1.05

Intensive Spring Retreat in Stolzenhagen
with Mateusz

​We are happy to introduce our next High On Yoga Intensive Spring Retreat with Mateusz of High On Yoga.

“Spring Rite” will be the topic of our Retreat happening on the long May Day weekend. 

The springtime season has arrived finally with its fullest and its time to use the opportunity to cleanse, rejuvenate and call the good “spirits”.

The beautiful garden and patio at TaubenBlau is there for us to use for outdoor sessions in the peaceful nature. 

Obviously, there will be a lot of powerful yoga asana practice as well as an introduction to healing powers of pranayama - yogic breathing techniques. The vital energy evoked trough pranayama is like the waters of holy Ganges - it washes all that we don’t need and brings purity and joy. 

Expect also a dose of Bhakti yoga with mantra chanting with accompanying harmonium and its deep resonates no sound. Mateusz with his voice will guide you through the sacred sounds. 

Last but not least, there will be a lot of healing silent in the peaceful nature of the Stolzenhagen nature. 

Join Mateusz for an intensive spring retreat in the countryside of Brandenburg, in the unique TaubenBlau Seminarhaus on the backdrop of the National Parks, near the Polish boarder, 90-minute drive from Berlin. 

 

We will have over 10 hours of practice including yoga asana, meditation, kirtan and yoga philosophy. There will be time to intensify your yoga practice as well as to enjoy a weekend out of the city with a good company and tasty vegan food.


Intensive doesn't mean here necessarily physically challenging! You choose how to make it intensive for you.

You choose how you want to make this retreat "intensive" for you:


- physically by deepening your asana practice,


- or maybe spiritually or creative-wise by finding a new depth in yoga,


- or just recreationally: having a rare time with yourself in the nature away from the city.



DATES:
29 April - 1 May 2018

PLACE:

Taubenblau Seminarhaus

Ernst-Thälmann-Str. 9

16248 Lunow-Stolzenhagen


SUGGESTED DAILY SCHEDULE*:

SUNDAY 29.04

17:00 arrival

18:00-19:30 opening ceremony and yoga practice

20:00 dinner

21:00 satsang (chanting and scriptures reading, guided meditation)

 

MONDAY 30.04

8:00 morning meditation

8:30-10:00 morning yoga practice

10:00 breakfast

11:00-17:00 free time (for walks in the nature, nap or extra treatments)

14:30 lunch

17:00-19:00 yoga asana lab

19:00 dinner

20:00 satsang and gathering in the garden

 

TUESDAY 1.04

8:00 morning meditation

8:30-9:30 morning yoga practice

9:30 breakfast

12:30-14:00 yoga asana lab

14:00 lunch

15:00 closing gathering in the garden

16:00 farewell

(*exact hours are subject to change)

 

The retreat and its yoga practice is not specifically aimed at beginners, however please contact us to see if this can suit you.

 

COST

 

 

for Berlin residents and HOY students:

 

Yoga program fee + accommodation + vegan full board:

  • quintuple/sextuple dorm room with shared bathroom 280€/person

  • private double room with shared bathroom: 320€/person

  • private double room with bathroom: 325€/person

For couples/friends, 20% discount if booked & paid together.

 

Regular prices for participants outside of Berlin:

  • quintuple/sextuple dorm room with shared bathroom 290€/person

  • private double room with shared bathroom: 330€/person

  • private double room with bathroom: 340€/person

In order to book your spot a deposit of 100€ is required.

Two weeks before the arrival day the full amount is required.

 

 

CANCELLATION POLICY

 

  • The deposit is non-refundable, if the booking is cancelled.

  • The rest of the total payment should be paid until 1st of April.

  • If cancelled 4 weeks before arrival, 50% of the total payment is refunded.

  • If cancelled 1 week before arrival, 25% of the total payment is refunded.

  • If cancelled after 1 week before arrival, the payment is non-refundable.


REGISTER OR ASK ME MORE:

hello@highonyoga.eu

or use the contact form below:

© 2015 by HOY
 

hello@highonyoga.eu - Berlin 2015

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