INTENSIVE SPRING RETREAT
High On Yoga retreat with Mateusz - 29.4-1.05
Intensive Spring Retreat in Stolzenhagen
We are happy to introduce our next High On Yoga Intensive Spring Retreat with Mateusz of High On Yoga.
“Spring Rite” will be the topic of our Retreat happening on the long May Day weekend.
The springtime season has arrived finally with its fullest and its time to use the opportunity to cleanse, rejuvenate and call the good “spirits”.
The beautiful garden and patio at TaubenBlau is there for us to use for outdoor sessions in the peaceful nature.
Obviously, there will be a lot of powerful yoga asana practice as well as an introduction to healing powers of pranayama - yogic breathing techniques. The vital energy evoked trough pranayama is like the waters of holy Ganges - it washes all that we don’t need and brings purity and joy.
Expect also a dose of Bhakti yoga with mantra chanting with accompanying harmonium and its deep resonates no sound. Mateusz with his voice will guide you through the sacred sounds.
Last but not least, there will be a lot of healing silent in the peaceful nature of the Stolzenhagen nature.
Join Mateusz for an intensive spring retreat in the countryside of Brandenburg, in the unique TaubenBlau Seminarhaus on the backdrop of the National Parks, near the Polish boarder, 90-minute drive from Berlin.
We will have over 10 hours of practice including yoga asana, meditation, kirtan and yoga philosophy. There will be time to intensify your yoga practice as well as to enjoy a weekend out of the city with a good company and tasty vegan food.
Intensive doesn't mean here necessarily physically challenging! You choose how to make it intensive for you.
You choose how you want to make this retreat "intensive" for you:
- physically by deepening your asana practice,
- or maybe spiritually or creative-wise by finding a new depth in yoga,
- or just recreationally: having a rare time with yourself in the nature away from the city.
29 April - 1 May 2018
SUGGESTED DAILY SCHEDULE*:
18:00-19:30 opening ceremony and yoga practice
21:00 satsang (chanting and scriptures reading, guided meditation)
8:00 morning meditation
8:30-10:00 morning yoga practice
11:00-17:00 free time (for walks in the nature, nap or extra treatments)
17:00-19:00 yoga asana lab
20:00 satsang and gathering in the garden
8:00 morning meditation
8:30-9:30 morning yoga practice
12:30-14:00 yoga asana lab
15:00 closing gathering in the garden
(*exact hours are subject to change)
The retreat and its yoga practice is not specifically aimed at beginners, however please contact us to see if this can suit you.
for Berlin residents and HOY students:
Yoga program fee + accommodation + vegan full board:
quintuple/sextuple dorm room with shared bathroom 280€/person
private double room with shared bathroom: 320€/person
private double room with bathroom: 325€/person
For couples/friends, 20% discount if booked & paid together.
Regular prices for participants outside of Berlin:
quintuple/sextuple dorm room with shared bathroom 290€/person
private double room with shared bathroom: 330€/person
private double room with bathroom: 340€/person
In order to book your spot a deposit of 100€ is required.
Two weeks before the arrival day the full amount is required.
The deposit is non-refundable, if the booking is cancelled.
The rest of the total payment should be paid until 1st of April.
If cancelled 4 weeks before arrival, 50% of the total payment is refunded.
If cancelled 1 week before arrival, 25% of the total payment is refunded.
If cancelled after 1 week before arrival, the payment is non-refundable.
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