SPRING RETREAT 

Intensive weekend with Mateusz in Gottsdorf

Intensive Spring Retreat with Mateusz
26-28 April
Gottsdorf, Brandenburg

High On Yoga host their next Intensive weekend retreat in April in the countryside near Berlin.

Stay high on yoga when the spring comes.

Say hello to the springtime in the blossoming nature: recharge by asana practice, vibrating from chanting, ​blissed out from guided meditation; high on yoga, high on life.

WHERE WE GO

We will retreat to a tiny village 60 km outside of Berlin. Gottsdorf is located in the nature park Nuthe-Nieplitz and is surrounded by fields, small lakes and forests. 

WHAT TO EXPECT

To retreat means to change your surrounding and recharge yourself with some new energy, look for a new inspiration and ignite a new fire.

Expect around 10 hours of practice including asana, meditation, breath work, mantra chanting and talks about yoga. Our practice room is the beautifully-renovated old barn full of daylight and huge plants.

There will be time to intensify your yoga practice as well as to enjoy a weekend out of the city with a good company and tasty home-made vegan food.

We will have also a sauna evening.

HOW INTENSE IT IS

You decide how you want to make this retreat "intensive" for you:

 

  • physically by deepening your asana practice,

  • or maybe spiritually by finding a new depth in yoga,

  • or just having a rare time with yourself in the nature away from the city.

DATES

Fri - Sun

26 -28 April 2019

VENUE

Gottsdorf, Nuthe-Urstomtal in Brandenburg

60 km south from Berlin 

(1,5h drive or train+bus  ride)

POSIBBLE DAILY PROGRAM*:

Friday

18:00-19:00 arrival

19:00-20:00 vegan dinner

20:00-22:00 satsang (yoga talks, chanting, meditation)

 

Saturday

8:30-9:30 light yoga practice with meditation

9:30-10:30 vegan breakfast

11:00-13:00 walk in the nature

13:30 vegan lunch

17:00-19:00 yoga practice

19:00-20:00 vegan dinner

20:00-22:00 satsang, talk about yoga and Q&A
22:00 sauna time

Sunday

8:00-8:30 pranayama and meditation

8:30-9:30 vegan breakfast

11:00-13:00 yoga practice

13:00-14:00 vegan lunch

14:00-14:30 farewell gathering

15:00-17:00 check out & departure

*program is subject to change

Our yoga practice is not aimed at absolute beginners, however please contact us to see if this can suit you.

 

COST

High On Yoga wants to be inclusive and open to everyone, so we tried to make this retreat affordable without compromising on quality.

  • twin / triple room with shared bathroom:
    275€/person

  • twin room with private bathroom: 
    [fully booked]

  • single room with shared bathroom: 
    [waiting list]

WHAT'S INCLUDED

  • full yoga retreat program,

  • accommodation,

  • 3 vegan meals incl. coffee/tea breaks

  • sauna evening

  • access to the yoga room for self-practice

NOT INCLUDED

  • bed clothes & towels (please bring your own or rent for a small fee)

  • transport to/from the retreat


 

CANCELLATION POLICY

A payment of the full price is necessary to secure a spot.

 

In order to book your spot a full prepayment is required.

  • If cancelled 4 weeks before arrival, 50% of the total payment is refunded.

  • If cancelled 2 week before arrival, 25% of the total payment is refunded.

  • If cancelled after 2 week before arrival, the payment is non-refundable.

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© 2015 by HOY
 

hello@highonyoga.eu - Berlin 2015

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