Sunday Special Class with Laura & Kate
Sunday Special Class: Rishikesh vibe with Laura & Kate
Dear Feel-Good Addicts, this Sunday we want to invite you to a special class with Kate and Laura (whom you already know). The girls, just like Ania and Mateusz, bring their inspiration and yoga knowledge from the very root of yoga - India and the Rishikesh city at the Ganges shores. Laura and Kate will lead jointly an intense vinyasa session in a very High On Yoga spirit.
Sunday 15/01/2017 at 17:00
drop in 12€ / 10€ students; all card valid as usual More about Laura & Kate vinyasa tandem: Kate and Laura both from Berlin, got to know each other in India last August where they did a 200-hour teacher training in Rishikesh with the focus on traditional Hatha and Ashtanga. In India they explored the very roots of Yoga, studied the essence of it and learned about the importance of pranayama (breathwork), meditation, philosophy and anatomy. After coming back to Berlin they started teaching together for friends and their friends and have been doing that ever since on a weekly schedule. Their style of teaching is mostly Vinyasa Flow with a changing emphasis to a certain area of the body, kind of asana or other topic. The goal of every yoga session is to get the students away from their daily schedules, to have a little mini vacation with us, sweat everything out that is no longer serving them, exhale the bad, inhale the great. And to let them out into the world again a little more relaxed and happy. Namaste!