INTENSIVE WEEKEND

Level Up!

Intensive Weekend: 
High On Yoga Immersion
23 - 24 March 2019

The intensive weekend, called also yoga immersion, is an invitation to deepen your practice. It's all about getting even more high on yoga.

WHAT IS IT?

Next to your regular routine and daily classes, we offer a special weekend to intensify your yoga practice without the need to travel or have a bigger budget.

SCHEDULE:

 

Saturday:

10:15-11:45

• Headstand & more inversions (Asana Lab)

12:00 - 13:00

HOY open class 60'

 

13:00 - 14:00

• Kirtan: One-hour chanting with harmonium

Sunday:

11:00 - 12:30

HOY open class

13:00 - 15:00

• Level Up: proper alignment, hints and tricks for troubling poses (Asana Lab)

 

Registration for the Asana Labs is mandatory. Spots are limited. 

 

WHO CAN PARTICIPATE?

This Intensive Weekend is aimed at yogis who already started their practice and want to bring their practice to the next level.
You don't need to be "advanced" or very flexible. You just need a basic understanding of yoga and feel eager to "level up". This immersion is also a perfect opportunity for fresh or aspiring yoga teachers. 

 

WHAT'S THE PROGRAM?

We will have 3 different modules (workshops) planned around our 2 regular courses on Saturday and Sunday morning.

You can attend only one workshop or choose a whole day, however we recommend to join the full immersion weekend to reach a true yoga high.

There will be 2 asana workshops. The first dedicated to inversions, headstand with all its variations, forearm stand and scorpio pose.
The second asana lab focuses on improving the more difficult asanas that you maybe hate to do but crave to nail one day. 

 

 

PRICES:

 

ONE WORKSHOP:

Inversions workshop on Saturday: 15€

Kirtan (chanting): 10€ (or with UrbanSC)

Level Up workshop: 19€

 

ONE DAY COMBO: 

Saturday (Asana Lab + Kirtan + Open class): 29€

Sunday (Asana Lab + open class) 25€

 

WHOLE WEEKEND:

all 3 workshops: 39€ (instead of 44€)

3 workshops + 2 open classes: 49€ (instead of 70€)

 

10% discount with your HOY UnlimtedPass, 10xPass or 5xPass - please e-mail us or pay directly at the studio

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© 2015 by HOY
 

hello@highonyoga.eu - Berlin 2015

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