GOOD TO KNOW:

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• All our classes are in English.
  We and our yoga students are from all over the world and we want to stay inclusive for everyone.
   

  How to book our studio classes:

• Check our schedule here and book a class
   

• Learn more about our safety and hygiene rules here.

 

For live stream classes:

• Check our schedule here and book a class
   

• Find out how to book a class here
  
  
  
  More about practicing with us:
   

• No registration needed.
   

• Find us here: Studio address
   

• Cash only at the studio. Check our prices.
   

• Please come 10 min. before the start.
   

• Come as you are.
  We have mats and all the props.
   

• We practice barefoot.
   

• We are a welcoming and queer space:
  Amongst all, transgender people are at home here, refugees are welcome.
  Any form of racism, sexism, homophobia, transphobia or body-shaming is not welcome.
   

• Check which class level is best for you.
   

• If you are new to yoga or never tried a dynamic type of yoga, we recommend visiting first the Essentials class.
   

• Check our schedule overview below. For last minute changes, please go to our full Weekly Schedule.

Levels explanation:

 

All classes are physically challenging according to the specified levels.
 

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•  Essentials (Level 0)

Introduction to all the important elements in yoga and essentials to the High On Yoga style.
-> Recommended to beginners in vinyasa yoga.

 

• Medium (Level 1)

Class led at a slower pace than Open, however providing enough challenge to regular yoga practitioners;

-> Good also for those with less yoga experience.

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• Open (Level 1-3) 

A typical High On Yoga class with faster pace and a variety of postures and levels. Literally open for less advanced as well as regular yogis.

 

• Intense (Level 3)

Tailored for students with experience in vinyasa yoga, offers a more advanced selections of asana and a strong steady pace similar to Ashtanga yoga. Ask your teacher if it's suitable for you.

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Yin Yoga
Slow session designed for a deep release in the muscles without using any strength, expect to stay in a pose for a few minutes

-> All levels welcome

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Asana Lab

Classes with an asana lab will have some elements of a workshop, dedicating some time during the session to explain and practice a more tricky asana or sequence.