DO YOGA WITH US

Check all the basic information

WEEKLY SCHEDULE:​

MONDAY  12:30

High On Yoga Open 60'

with MATEUSZ

60 min. class

OPEN LEVEL

MONDAY  18:00

High On Yoga Medium

with MATEUSZ

90 min. class

LEVEL 1

 

WEDNESDAY 12:30

High On Yoga Intense 60'

with MATEUSZ

60 min. class

LEVEL 2

WEDNESDAY  20:15

High On Yoga Open

with ANITA

90 min. class

OPEN LEVEL

THURSDAY 20:15

High On Yoga Open

with MATEUSZ

90 min. class

OPEN LEVEL

FRIDAY 08:00

High On Yoga Rise & Shine
with MARIA

60 min. class

OPEN LEVEL

FRIDAY 12:30

High On Yoga Open 60'

with MATEUSZ 

60 min. class

OPEN LEVEL

SATURDAY 12:00

High On Yoga Open 60'

with MATEUSZ

60 min. class

OPEN LEVEL

SUNDAY 11:00

High On Yoga Opem

with ERICK

90 min. class

LEVEL 1

SUNDAY  15:15

High On Yoga Essentials

with MATEUSZ

75 min. class

LEVEL 0


SUNDAY 17:00

High On Yoga Intense

with MATEUSZ

90 min. class

LEVEL 2

WHAT TO KNOW:
All classes in English
No registration needed.
Come as you are. We have mats and all props.
We practice barefoot.
Please come 5 - 10 min. before the class -
we start on time.

Queer and transgender people are welcome. Refugees are welcome.

Any form of racism, sexism, homo/transphobia or body-shaming is not welcome.

LEVELS EXPLANATION:

 

All classes are physically challenging according to the specified levels.
 

LEVEL 0 class introduces all the important elements in yoga and essentials to the High On Yoga style. It is perfect for people with little experience in yoga and is highly recommended for absolute beginners or vinyasa yoga newbies. Yet, an established yogi will find here all the necessary basics that will help improve the daily practice.

 

LEVEL 1 is a medium class led at a slower pace, however providing enough challenge to regular yoga practitioners; the level 1 is suitable also for those with less yoga experience.

OPEN LEVEL (level 1-2) is literally open for both less advanced as well as hardcore yogis, nevertheless there is always a challenge to our program.

 

LEVEL 2 is tailored for students with previous experience in yoga and offers an intense flow at a faster pace with some advanced asanas. Still, it is open for anyone who needs more challenge.

*Please always check the Live Schedule for unforeseen changes

© 2015 by HOY
 

hello@highonyoga.eu - Berlin 2015

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