DO YOGA WITH US
Check all the basic information
Welcome to HIGH ON YOGA!
All our classes are in English -
we want to stay inclusive for everyone, no matter where you are from.
Join our on-site classes in our sunlit 100-m2 studio
or online live stream classes all week long.
Check our schedule here and book a class.
Scroll down to check which class level is best for you.
If you are new to yoga or never tried a dynamic type of yoga,
we recommend taking first the Essentials class.
We are a welcoming and queer space. Refugees are welcome.
All classes are physically challenging according to the specified levels.
Essentials (Level 0)
Introduction to all the important elements in yoga and essentials to the High On Yoga style.
-> Recommended to beginners in vinyasa yoga.
Medium (Level 1)
Class led at a slower pace than Open, however providing enough challenge to regular yoga practitioners;
-> Good also for those with less yoga experience.
Blow-Up (Level 1-2)
Expand your vision in our Blow-up classes and „zoom in“ to specific asanas, its alignment and difficult sides.
At this 45-minute course we take more time to explain important details about selected asanas and the practice while still providing you with the same vinyasa heat you know from longer classes.
Open (Level 2)
A typical High On Yoga class with faster pace and a variety of postures and levels. Literally open for less advanced as well as regular yogis.
Intense (Level 3)
Tailored for students with experience in vinyasa yoga, offers a more advanced selections of asana and a strong steady pace similar to Ashtanga yoga. Ask your teacher if it's suitable for you.
Slow session designed for a deep release in the muscles without using any strength, expect to stay in a pose for a few minutes
-> All levels welcome
Classes with an asana lab will have some elements of a workshop, dedicating some time during the session to explain and practice a more tricky asana or sequence.