What is High On Yoga
HIGH ON YOGA is here to bring you yoga in all its intensity. It is where the modern approach meets the wisdom of India.
Yoga is a celebration of life. A celebration for all.
Just like morning masturbation, yoga can be a rejuvenating treat for everyone. Just like sex, yoga can get you high for the rest of the day. That's our first principle. The feel-good factor. Feel balanced and blissful, happy and elevated.
Yet yoga is also a journey to one's self-acceptance, with challenges, sweat, slow opening and inner-peace finding. And you are your own guru, but still we want to assist you with this beautiful transformation.
Yoga means union in Sanskrit. Therefore we bring you yoga with all its richness and intensity. With every class we introduce you to meditation, to pranayama and mantras. And last but not leas, we incorporate deep relaxation techniques into every class to let you release all the tension completely.
Each HIGH ON YOGA session is a performance introducing the wholeness and complicity of yoga as a method for good life.
HIGH ON YOGA means also a two-teacher powerhouse. Ania and Mateusz are two certified vinyasa yoga instructors. After their joint studies on yoga in India they decided to join forces in Berlin. Now they offer the first in Berlin regular classes taught by a vinyasa yoga tandem.