DYNAMIC VINYASA YOGA TEACHER TRAINING

Reach new heights with your yoga practice.

HIGH ON YOGA
200h and 100h
Dynamic Vinyasa
Teacher Training & Intensive Process
 
 
Course language: English
Start: 15. June 2019

The High On Yoga intensive program is designed for aspiring yoga teachers as well as yogis eager to take their practice to a new level. Our goal is to broaden your understanding of yoga and give you the skills to teach.

Teaching

practice

Each participant  to teach and assist different length yoga classes

Focus on

adjustments

Emphasis on practical alignment and the art of hands-on assists

Clear results 

& certificate

Alumni prepared to teach a 90-min. class and get a YT certificate

Continued education

Graduates with a chance to continue their education at High On Yoga

Small groups

Maximum 12 participants in the 200h group

Fair price

Fair cost and possibility  of payment in installments

In English

All courses and materials are in English

Weekend-based

Courses during weekend spread within 5 months

OUR GOAL
The main purpose of this training is to build a strong foundation for your practice as teacher or advanced yogi/yogini.
The program includes detailed asana study with focus on hands-on assists, pranayama, meditation, applied anatomy, theory of yoga, structuring a class, teaching skills and more..
OUR FOCUS
Yoga is an exciting adventure as well as a serious matter. After years of attending and watching different courses, we realised that very often the alumni are lacking self-confidence and feel unprepared for today's yoga industry.
Personal transformation has to go with hard skills. With our teacher training we want to offer you personal approach and guide you through all the difficult moments and important steps.

STRUCTURE

The training is divided into 8 intensive weekends (Friday evening to Sunday evening) with additional morning modules on Thursdays. The first meeting is scheduled for June and the last one in October 2019. The course is in English and consists of 2 parts: 100h course and 200h completion course.(click HERE to learn more). 

LEAD TEACHER

The training will be led by the High On Yoga co-founder Mateusz Iwulski. Mateusz has completed 500 hours of both vinyasa and ashtanga yoga teacher programs, he has been teaching yoga for the last 5 years and has more than 10 years of experience teaching movement and practicing bodywork.

TOPICS

Main areas of study:
 

  • asana and meditation practice

  • hands-on assists

  • in-depth asana study

  • Ashtanga Vinyasa Yoga Primary Series

  • applied yoga anatomy and physiology

  • teaching methodology & practical teaching

  • sequencing & building a yoga class

  • mantra and chanting

  • introduction to Sanskrit

  • yoga history, philosophy and ethics

  • introduction to Ayurveda and yoga therapy

  • pranayama, breathing and mediation techniques

  • High On Yoga principles

© 2015 by HOY
 

hello@highonyoga.eu - Berlin 2015

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