Reach new heights with your yoga practice.

300-hour or 100-hour
Teacher Training 
For aspiring yoga teachers
200 hours of training is a standard minimum.
Our training has 300 hours
to give you a high quality education.
Nevertheless, a 100h has also a lot to offer. 
Learn the difference between the two options

No training makes you a teacher. We are discussing here a minimum that became a modern standard and it is 200 hour. Still a shorter 100-hour can be an opportunity to start your journey to become a future teacher.

High On Yoga offers a 300-hour course to ensure everyone receives not only required knowledge, but also a proper practical training. 

The first 100 hours will build a firm base for your personal practice and prepare you to structure a short 60-minute class. Moreover, you will assist a teacher at a short public yoga class.


The second part, when those doing 100 hours leave, is to complete

the 300h training and prepare you for a full yoga teacher experience. The fruit of your hard work and devotion will be - no more-no less than - assisting a class at the High On Yoga studio and then giving a class yourself for open crowd at HOY. No worries, we will guide you through all the steps and supervise your preparations.

Only a successful 300h certification will give you the opportunity to continue your education as an apprentice at our studio.
Alumnae and alumni of the 100h course have the possibility 
to complete the 300h training (for the remaining 200 hours) after mentor's approval if spots are available. This can be done also the year after.
Please remember that receiving your first certificate is only the beginning of a life-long education. Being a yoga teacher requires a continuous study and taking part in more trainings and workshops.





Building a strong base


Creating a




for a future

300h complition



yoga teacher


Creating a

full 90-minute





at HOY 

© 2015 by HOY - Berlin 2015

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