For aspiring yoga teacher a full 200 hours of training are required.

Nevertheless, a 100h has also a lot to offer. 

Learn the difference between the two options

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A full teacher course requires a minimum of 200 hours training. A shorter 100-hour can be an opportunity to start your journey to become a future teacher.

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Both groups will start together. While the 100h group will graduate with their 60-minute mini class, the 200h group will continue for the second half to complete the teacher training program and prepare a full-length 90-minute session.

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The first 100 hours will build a firm base for your personal practice and prepare you to structure a short 60-minute class. Then you will assist a teacher at an open yoga class and also teach your own 1-hour yoga session.

 

The second module is to complete the 200h training is meant to prepare you for a full yoga teacher experience. The fruit of your hard work and devotion will be - no more-no less than - assisting a class at HOY and then giving a class yourself for open public at HOY. No worries, we will guide you through all the steps and supervise your preparations.

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Only successful 200h certification will give you the opportunity to continue your education as an apprentice  at our studio.

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Alumnae and alumni of the 100h course can continue to the 200h after mentor's approval if spots are available.

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Please remember that receiving your first certificate is only the beginning of your life-time education. Being a yoga teacher requires a continuous study and taking part in future trainings and workshops.

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